Psychology Today - Doing a Full Pomodoro: Give Me a Break, Please! Work, break; Work, break—do the pomodoro!

Jun 08, 2010 by Francesco Cirillo


source=Psychology Today|source-link=https://www.psychologytoday.com/|title=Doing a Full Pomodoro: Give Me a Break, Please! Work, break; Work, break—do the pomodoro!|author=Timothy A Pychyl Ph.D.|description=The Pomodoro Techique could surely be of help when trying to focus on a task. Working during 25 minutes before taking a break and dividing a huge amount of work into smaller and more manageable assignments seems to be useful for many people. However, make sure motivation starts from yourself, you need commitment for the technique to be effective!|article-link=https://www.psychologytoday.com/us/blog/dont-delay/201006/doing-full-pomodoro-give-me-break-please|target=_blank|source-logo=psychologytoday-logo.png|source-logo-width=150