BLOG » pomodoro technique

Mar 10, 2014

Things to do in your 5 minutes break

Congratulations! You’ve made it through a Pomodoro, and now it’s time for a short break. Since short breaks only last five minutes, and you’ll soon be diving into another Pomodoro, you should refrain from doing anything during your break that requires significant brain power. Also avoid thinking about what you’ve accomplished so far. These short […]

Oct 23, 2013

Ignore the Unicorn: Pomodoro for those with A.D.D.

For those with ADD, boring tasks are like a kiss of death.

Oct 11, 2013

Do something physical during your breaks!

More than many other factors, sitting for long stretches of time can dramatically affect your health. However, more and more researchers are realizing that light activities known as “non-exercise activity thermogensis” or NEAT can help you combat the effects of a sedentary lifestyle. How can you integrate NEAT exercises into your Pomodoro routine? Let’s take a look…

Aug 23, 2013

Meet our CPMS: Theo

Theo is using the technique since August 2012 as a Software Development Manager.

Aug 23, 2013

Meet our CPMS: Kamil

Kamil started using the Technique in 2011 as a student and freelancer and is now using it as a Software Developer.

Aug 23, 2013

Meet our CPMS: Gabriela

Gabriela is using the Pomodoro Technique since 2011, when she started her second job as Computer Engineer.

Aug 23, 2013

Meet our CPMS: Yasin

Yasin, 13, is our youngest Certified Pomodoro Master and uses the technique for his homework.

Aug 23, 2013

Meet our CPMS: Josh

Josh has effectively used the Pomodoro Technique since 2009 to organize both his work and free time.