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The Pomodoro Technique Pomodoro® Training Part 01

Have you just heard of the Pomodoro® Technique and would like to know more?

Do you use the Pomodoro® Timer and would like to finally know what the technique really is, with its working processes and objectives to be achieved? And understand how to apply it fully?

Time is not a predator!


About this course

  • Time is limited: we can't have as much as we want, neither stop it nor slow it down.

  • In this training, you will learn how to apply the values and principles of the technique, in order to turn time from a vicious predator to the greatest ally to improve your productivity.

Note

The Pomodoro Technique book is not included in the price of this seminar and should be purchased separately. You can buy it here.


Objectives

As a result of this training you will be able to:

  • 1
    TURN TIME FROM BEING AN ENEMY TO BEING AN ALLY IN ORDER TO ACHIEVE YOUR GOALS

    You will learn to take regular breaks, learn to observe yourself and improve your work process.

    No more work under pressure.

    No more tensions between team members.

    No more fear of being accountable.


Course outline

Pomodoro® Training Part 01

Before the start of the course, you will be asked to complete a survey in which you will describe your experience, your time management challenges and your expectations of the course. On the basis of the survey, you will define with your trainer an actual objective to be achieved by the end of the training.

Time is not a predator!

During the training, your trainer will give you the instruments - concepts, practices and tools - to improve your productivity. The following subjects will be covered:

  • The Pomodoro® Technique - It's not just the timer

    • What is the real problem with time?
    • Depending on time
    • Two aspect of time: succession of events and becoming
    • What can you do "now"?
    • Running to make it
    • Running away
  • What is actually the Pomodoro® Technique?

    • What can you do now?
    • To manage the limits of time we must first learn how to stop
    • Playing the game with time
    • I need an example... Pomodoro® Core Process 101
    • How can time be useful to me, now?
    • When can we play "the game" with time?
    • An introduction to Pomodoro® Process
    • Dealing with the Predator while we're working on an activity
    • Dealing with the Predator during the day
    • Dealing with the Predator during the week
    • Dealing with the Predator while we're working in a team
  • How to effectively and fully apply the Pomodoro® Technique?

    • How to avoid common mistakes?
  • Exercise recognized the "Predator"

    • How to avoid common mistakes?
  • Question & Answers


Training programmes, packages and certifications

Type Description Note
Programme Pomodoro® Training Course This course belongs to this training programme
Certification Certified Pomodoro® Pratictioner This course gives credits for this certification programme
Package Pomodoro® Company Package This course belongs to this training package
Certification Certified Pomodoro® Trainer This course is mandatory to become a trainer

Would you like to know more about our training programmes?

Tell us more about yourself or your team.

Request Info

Upcoming sessions

This course is available

Live Online, Public face-to-face, onsite in your company

Can't make it on any of our dates?

We can discuss other options with you


Setup, materials, and tools

The tools used in this course are:

  • Zoom as a platform for the Webinar.

At the end of this course the participants will receive:

  • The slides of the presentation.

  • A series of assignments to be developed individually.

The Pomodoro Technique book is not included in the price of this seminar and should be purchased separately. You can buy it here.


Trainers

Francesco Cirillo
Francesco Cirillo

Italian, English

Do you want to become a Certified Pomodoro Technique trainer?

Read More

Prerequisites

No previous knowledge is needed. Much passion is required!

Who should take this course?

Participation is recommended for

anybody interested in improving their productivity: Individuals, Families, Students, Professionals, Teams.


Deals

This course can be offered live online, and, when COVID restrictions will allow it, also onsite in your company and in-house in our offices. Private tuition and large-group discounts are also available.

Is your team bigger than 15 people?

We will be pleased to make you an offer tailored to your needs.
Tell us more about yourself or your team.

Request info

Testimonials

Ann Wilson
Ann Wilson

Special Education Teacher, Washington DC Public Schools

If you struggle with time, and with being organized around time, this is the course for you! It will require an investment of time, of leaving yourself open to new ideas, or trying on new habits, but the reward will change your life!


Useful Resources

The Accounting Adventure Journal - Episode 01: The Challenge

The following is the report of the first session of the Accounting Adventure. The time is 31 March 2021 at 9.30. The place is somewhere on the Internet on Zoom.

The Accounting Adventure Journal - Episode 02: Emergent Design

The following is the report of the first session of the Accounting Adventure. The time is 27 April 2021 at 9.30 am. It is a beautiful day outside in Berlin: 18 degrees Celsius.


FAQ

Yes. At the end of the course, participants are given a link with passwords with which they can access your session for one week.

Do you have a question not listed here?

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