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The Pomodoro Technique Pomodoro® Training Part 04

You have to get some multiple goals reached by the end of the week. You organize your week in timeslot and then when you're almost at the end of one timeslot, the predator shows up in your mind: "You're late... don't stop... keep working on this goal for the rest of the day..."

In this online live training, you will learn how to train yourself to stay focused for the whole week and respect your timeslot driven weekly plan to reach multiple goals: individual, family and team goals. You will apply the Pomodoro Weekly Process to define an effective timeslot driven game plan in order to reach multiple goals with less effort and no anxiety.

Take care of your timeslots as a good gardener takes care of their plants


About this course

  • You will learn how to train yourself to deal with time passing by using these elements of Pomodoro® Technique:

    • Process: Pomodoro® Weekly Process

    • Tools: Pomodoro® Weekly Timetable

    • Events: Pomodoro Planning, Pomodoro Recording, Pomodoro Review

    • Principles: Inverting the Dependency on Time, Sustainable Pace

  • Our training will allow you to achieve the following objectives presented in the book The Pomodoro® Technique:

    • Objective #5: Set up a timetable

Note

The Pomodoro Technique book is not included in the price of this seminar and should be purchased separately. You can buy it here.


Objectives

As a result of this training you will be able to:

  • Meet deadlines without time pressure

    learn to transform a complex goal into a series of simpler goals to be reached and hence increase your motivation, the precision of the estimates and the probability of final success

    No more missed deadlines and costly delays.

  • Create an effective timetable to reach multiple goals, handle unplanned events, tasks, emergencies and change

    No more bottlenecks and interruptions.

    No more frictions between team members.

  • Improve motivation by improving the content of work

    learn to understand the effort a task will take, reduce the complexity of tasks that need doing, organize your time

    No more lack of confidence, lack of responsibility and lack of trust between team members.

Deal with the "predator" in order to reach your multiple goals with less effort and no anxiety


Course outline

Mastering the art of stopping to reach your goals faster

During the training, your trainer will give you the instruments - concepts, practices and tools - to improve your productivity. The following subjects will be covered:

  • The Pomodoro® Weekly Process Explained

    • The Pomodoro® Weekly Process.
    • Mastering the art of stopping to reach your goals faster.
    • It's all about increasing self observation and awareness.
    • Detachment and sustainable pace.
    • Observation and continual feedback.
  • How to deal with different kinds of goals: maintenance goals, growth goals, project issues

    • The Garden Metaphor
    • How much effort? What does it mean?
  • How to manage project risks and change

    • How to create a weekly timetable to:

      • Reach multiple goals
      • Handle unplanned events
      • Handle unplanned tasks
      • Handle emergencies
      • Handle change
    • How to organize your team’ dynamics to deal with risk and complexity
  • Assignment

    • Improving your productivity with a spreadsheet.
    • Implementing the Weekly Individual Process.
  • Observations

    • Q&A Pomodoro® Clinic.
    • Common mistakes.
    • Four time management challenges for you.
    • Ask your questions!

Training programmes, packages and certifications

Type Description Note
Programme Pomodoro® Training Course This course belongs to this training programme
Certification Certified Pomodoro® Pratictioner This course gives credits for this certification programme
Package Pomodoro® Company Package This course belongs to this training package
Certification Certified Pomodoro® Trainer This course is mandatory to become a trainer

Would you like to know more about our training programmes?

Tell us more about yourself or your team.

Request Info

Upcoming sessions

This course is available

Live Online, Public face-to-face, onsite in your company

Can't make it on any of our dates?

We can discuss other options with you


Setup, materials, and tools

The tools used in this course are:

  • Zoom as a platform for the Webinar.

At the end of this course the participants will receive:

  • The slides of the presentation.

  • A series of assignments to be developed individually.

The Pomodoro Technique book is not included in the price of this seminar and should be purchased separately. You can buy it here.


Trainers

Francesco Cirillo
Francesco Cirillo

Italian, English

Do you want to become a Certified Pomodoro Technique trainer?

Read More

Prerequisites

To participate in this course, you required to have attended the following courses:

Type Description Where
Course Pomodoro® Training Part 01 - Time is not a predator!
What is actually the Pomodoro® Technique and how to effectively use it?
Online live
Course Pomodoro® Training Part 02 - The Pomodoro® Core Process
Complete a single activity in a focused way and without interruptions.
Online live
Course Pomodoro® Training Part 03 - The Pomodoro® Daily Process
Complete several activities and structure your day.
Online live

Who should take this course?

Participation is recommended for

anybody interested in improving their productivity: Individuals, Families, Students, Professionals, Teams.


Deals

This course can be offered live online, and, when COVID restrictions will allow it, also onsite in your company and in-house in our offices. Private tuition and large-group discounts are also available.

Is your team bigger than 15 people?

We will be pleased to make you an offer tailored to your needs.
Tell us more about yourself or your team.

Request info

Testimonials

Ann Wilson
Ann Wilson

Special Education Teacher, Washington DC Public Schools

If you struggle with time, and with being organized around time, this is the course for you! It will require an investment of time, of leaving yourself open to new ideas, or trying on new habits, but the reward will change your life!


Useful Resources

The Accounting Adventure Journal - Episode 01: The Challenge

The following is the report of the first session of the Accounting Adventure. The time is 31 March 2021 at 9.30. The place is somewhere on the Internet on Zoom.

The Accounting Adventure Journal - Episode 02: Emergent Design

The following is the report of the first session of the Accounting Adventure. The time is 27 April 2021 at 9.30 am. It is a beautiful day outside in Berlin: 18 degrees Celsius.


FAQ

Yes. At the end of the course, participants are given a link with passwords with which they can access your session for one week.

Do you have a question not listed here?

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