Pomodoro Technique® Starter Course: It's not just the timer :)

Online Sep 19th, 2019 at 02:00 pm

in English with Francesco Cirillo

What's behind the technique? Why does it work? How to develop an effective relationship with time? How to setup a personal daily process in order to reach your goals in a sustainable way?

Do more and have fun with time management

By the end of this course you will know the principles behind the Pomodoro Technique that you need to transform time from being an enemy to being an ally in order to achieve your objectives.

LEARN HOW TO TURN TIME INTO AN ALLY WITH THE POMODORO TECHNIQUE IN THIS 3 HOUR ONLINE COURSE

The Pomodoro Technique is a way to get the most out of time management. Turn time into a valuable ally to accomplish what we want to do and chart continuous improvement in the way we do it.

The goal of the technique is to change how our mind perceives time. Applying the technique means looking for and developing a positive relationship with time: turn time into an ally.

Learning how to apply the Pomodoro Technique is not just learning how to wind up a timer :)

The technique is made up of a process, tools - the timer, the activity inventory, the records sheet - rules and objectives. The whole technique share one goal: increase our awareness. We need to master the principles behind the technique in order to develop an effective relationship with time.

This course will show you the principles behind the technique: detachment, observation and continual feedback, dependency inversion. Through the application of these principles you can increase your awareness and develop a positive relationship with time. This way you'll increase your productivity in a sustainable way.

The 4 week Pomodoro® Training Course instead will help you apply in detail the technique and reach each of the related six objectives.

By the end of this course you will know how to apply the Pomodoro Technique in order to reach your goals with no anxiety and in a sustainable way.

ABOUT THE COURSE
Productivity Assessment

Why the Pomodoro Technique? - 1 Pomodoro

  • The three pillars of Productivity
  • What is a time management technique

Learning how to apply the Pomodoro Technique is not just learning how to wind up a timer :) - 2 Pomodoro

  • Tools, process/es and rules
  • Setting up a daily process in order to reach our goals
  • Setting up an effective weekly timetable
  • The six incremental objectives to be reached

Why the technique really works? What's behind it? The Pomodoro explained - 2 Pomodoro

  • Time is not a predator! Is it? :)
  • Inverting the dependency on time
  • It's all about increasing self observation and awareness
  • Detachment and sustainable pace
  • Observation and continual feedback

Q&A Pomodoro Clinic - 1 Pomodoro

  • Common mistakes
  • Four time management challenges for you
  • Ask your questions!
ABOUT THE TRAINER

Francesco Cirillo is the owner of Cirillo Consulting, a consulting firm based in Berlin that works with many of the world’s largest companies.

He created the Pomodoro Technique, a renowned time-management tool used by millions of people all over the world, while a university student looking for a way to get more done in less time.

Francesco’s core focus has always been improving productivity and efficiency, by finding ways to achieve better results with less time and less effort.

Francesco has worked at the forefront of the software industry for more than 20 years. In a career spanning startups, multinationals and freelance consulting, he has mentored thousands of professionals, developers, managers and software teams.

Read the Francesco Cirillo's complete profile.

  • 1 PERSON REGULAR
    €97.00
    included VAT, if applicable
  • REQUEST INFORMATION
  • DETAILED PROGRAMME
  • LANGUAGE
    English
  • LENGTH
    3 hours
  • WHEN
    Sep 19th, 2019
  • TIME
    02:00 pm
    Berlin, Germany time
  • WHERE
    Online meeting with Zoom
  • COURSE SIZE
    Min 4, max 20 people
  • EASY TO ATTEND FROM
    Europe
    Asia
    Africa
  • TERMS OF SERVICE
  • At the end of this course, after you've submitted your assignments, you will get a Certificate of Attendance.

    Looking for a more individual approach? Learn how to turn time into an ally and become more productive with these individual sessions with Francesco.

    Do you want to go a step further along the road to becoming a Certified Pomodoro Technique Practitioner? Apply for a Certificate of Practice.

Testimonials

Ann Wilson

Special Education Teacher, Washington DC Public Schools

If you struggle with time, and with being organized around time, this is the course for you! It will require an investment of time, of leaving yourself open to new ideas, or trying on new habits, but the reward will change your life!