La Tecnica del Pomodoro® Training Level 01: Il tempo non è un predatore!

What's behind the technique? Why does it work? How to develop an effective relationship with time? How to setup a personal daily process in order to reach your goals in a sustainable way?

Do more and have fun with time management

By the end of this course you will know the principles behind the Pomodoro Technique that you need to transform time from being an enemy to being an ally in order to achieve your objectives.

Course Info

Course

Trainer

Location

Language

Price

Date

Time

Length

LEARN HOW TO TURN TIME INTO AN ALLY WITH THE POMODORO TECHNIQUE IN THIS 3 HOUR ONLINE COURSE

The Pomodoro® technique is a way to get the most out of time management. Turn time into a valuable ally to accomplish what we want to do and chart continuous improvement in the way we do it.

The goal of the technique is to change how our mind perceives time. Applying the technique means looking for and developing a positive relationship with time: turn time into an ally.

TIME IS NOT A PREDATOR! LEARN HOW TO DEVELOP A POSITIVE RELATIONSHIP WITH TIME

The technique is made up of a process, tools - the timer, the activity inventory, the records sheet - rules and objectives. The whole technique share one goal: increase our awareness. We need to master the principles behind the technique in order to develop an effective relationship with time.

This course will show you the principles behind the technique: detachment, observation and continual feedback, dependency inversion. Through the application of these principles you can increase your awareness and develop a positive relationship with time. This way you'll increase your productivity in a sustainable way.

By the end of this course you will know how to apply the Pomodoro® technique in order to reach your goals with no anxiety and in a sustainable way.

ABOUT THE COURSE
Productivity Assessment

Why the Pomodoro Technique? - 1 Pomodoro

  • The three pillars of Productivity
  • What is a time management technique

Learning how to apply the Pomodoro Technique is not just learning how to wind up a timer :) - 2 Pomodoro

  • Tools, process/es and rules
  • Setting up a daily process in order to reach our goals
  • Setting up an effective weekly timetable
  • The six incremental objectives to be reached

Why the technique really works? What's behind it? The Pomodoro explained - 2 Pomodoro

  • Time is not a predator! Is it? :)
  • Inverting the dependency on time
  • It's all about increasing self observation and awareness
  • Detachment and sustainable pace
  • Observation and continual feedback

Q&A Pomodoro Clinic - 1 Pomodoro

  • Common mistakes
  • Four time management challenges for you
  • Ask your questions!
ABOUT THE TRAINER

Carlo Garatti è uno sviluppatore e coach.

Sin dagli anni novanta si è interessato ad Agile e in particolare ad Extreme Programming.

Ha lavorato nell'industria del software per vent'anni ed è il co-fondatore di una startup italiana.

Usa e apprezza la Tecnica del Pomodoro® da quasi 8 anni e l'ha appresa e direttamente dal suo creatore, Francesco Cirillo.

E' un trainer certificato per la Pomodoro® Technique.

Read the Carlo Garatti's complete profile.

  • 1 PERSON REGULAR
    €97.00
    included VAT, if applicable
  • REQUEST INFORMATION
  • DETAILED PROGRAMME
  • TRAINER
  • LANGUAGE
    Italian
  • LENGTH
    3 hours
  • WHEN
    Nov 4th, 2020
  • TIME
    07:00 pm
    Berlin, Germany time
  • WHERE
    Online meeting with Zoom
  • COURSE SIZE
    Min 4, max 20 people
  • EASY TO ATTEND FROM
    Europe
    America
    Africa
  • TERMS OF SERVICE
  • Looking for a more individual approach? Become more productive with these individual sessions with Francesco.

    The Pomodoro® Training Course Level 02 will help you apply in detail the technique and reach each of the related six objectives.

    Do you want to go a step further along the road to becoming a Certified Pomodoro Technique Practitioner? Apply for a Certificate of Practice.

Testimonials

Chiara Vavassori

Technical Consultant EBS Oracle

Carlo is a reliable and experienced consultant, able to listen and find solutions that meet the needs. Also it is always very helpful.

MORE RECOMMENDATIONS FOR YOU

Pomodoro® Mentoring with Francesco

Pomodoro® Mentoring with Francesco

One day of mentoring with the creator of the Pomodoro® technique.

MORE