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The Pomodoro Technique Pomodoro® Training Program

Dealing with stressful, demanding deadlines? Struggling to stop procrastinating? Attending too many useless meetings? Uncertain about how to organize your team timetable? Dealing with multiple complex goals?

Train yourself to handle interruptions, reduce length and number of meetings, improve content of work and decrease estimation errors.

A complete training program to improve your individual and team productivity

POMODORO® TRAINING PROGRAM

While you’re working to reach a specific goal this can happen:

  • You suddenly need to do other things - ie updating your facebook status, working on a different project - instead of focusing on your current goal.
  • Your deadline is approaching and the task you’re working on seems too complex to be completed in time.
  • You’re constantly interrupted by other members of the team or by someone outside of it.
  • You need to reach different goals and you don’t know what is the best task to work on in that precise moment.

These kinds of occurrences are common when it comes to reach goals. Not being able to respond adequately makes us anxious and frustrated.

Often times the answer our frightened mind finds is: “run faster”, “work harder”, ”find a shortcut”.

None of these answers is effective. And, as you may have experienced, these answers generate more frustration, weariness and guilt.

The Pomodoro® Training Program helps your brain examine those moments and learn how to efficiently respond to those episodes that are so common and yet so crucial to reach your goals.

  • LANGUAGE
    English, Italian
  • WHERE
    Online Live
  • REQUEST INFORMATION
  • TERMS OF SERVICE

What is the Pomodoro® Training Program?

The Productivity Training was established to solve, in a simple way, a common need for teams and individuals: reach multiple goals in a team within expected time and costs avoiding stress and anxiety.

Anyone can learn how to manage time if properly trained

Awareness is the key. The Pomodoro® Technique is based on a series of principles built on self-observation and awareness. Developing self-observation and awareness will make it possible for you to change your relationship with time and reach your goals with less effort and free of anxiety.

Learn how to reach your goals in an effective and enjoyable way.

  • 1
    Part 01 The Pomodoro® Core Process

    In this training, you will learn how to be helped by time instead of chasing it.

    To achieve these objectives consistently your trainer will show you the principles of the Pomodoro® technique, thanks to which you can turn time from a vicious predator to the best of your allies in order to reach your goals.

    By the end of this training you will know how to:

    • Turn time from a vicious predator to the greatest ally in order to reach your goals.
    Read Program   Find your course
  • 2
    Part 02 The Pomodoro® Daily Process

    In this training, you will learn the practices, processes, tools and rules of the Pomodoro® technique.

    By the end of this training you will know how to:

    • Reduce the length and number of meetings.
    • Handle interruptions.
    • Improve motivation by improving the content of work.
    • Turn time from being an enemy to being an ally in order to achieve your goals.
    • Reduce estimation errors.
    • Setup your Pomodoro® Daily Routine.
    • Meet deadlines without time pressure.
    Read Program   Find your course
  • 3
    Part 03 The Pomodoro® Weekly Process

    In this training, Francesco proposes the participants to achieve this objective: setup a weekly team timetable to manage multiple goals.

    By the end of this training, you will know how to:

    • Create an effective individual or team timetable to reach multiple goals.
    • Handle unplanned events, tasks, emergencies and change.
    • Share with your team members the same point of view about what to do.
    • Optimise the interaction between team members needed to complete tasks.
    • Setup your Pomodoro® Weekly Routine.
    • Meet deadlines without time pressure.
    Read Program   Find your course

Diploma

Coming Soon


How the Pomodoro® Training will change you

By applying the Pomodoro® Technique you can manage to:

  • Handle interruptions

    No more mistakes due to lack of concentration.

    No more wrong estimates, rework, stress and overtime.

  • Reduce the length and number of meetings

    No more long, exhausting and useless meetings.

  • Reduce estimation errors

    learn to simplify and organize tasks

    No more wrong estimates on complex, undefined and uncertain tasks.

  • Improve motivation by improving the content of work

    learn to understand the effort a task will take, reduce the complexity of tasks that need doing, organize your time

    No more lack of confidence, lack of responsibility and lack of trust between team members.

  • Transform time from being an enemy to being an ally in order to achieve your goals

    take regular breaks, learn to observe yourself and your team and improve your work process

    No more work under pressure.

    No more tensions between team members.

    No more fear of being accountable.

  • Meet deadlines without time pressure

    learn to transform a complex goal into a series of simpler goals to be reached and hence increase your motivation, the precision of the estimates and the probability of final success

    No more missed deadlines and costly delays.

  • Share with your team members the same point of view about what to do

    No more doubts about what to do, who has to do what and when something will be done.

  • Create an effective team timetable to reach multiple goals, handle unplanned events, tasks, emergencies and change

    No more bottlenecks and interruptions.

    No more frictions between team members.

  • Reduce the complexity of your goals and the relative uncertainty of reaching them

    by learning to transform deeply nested hierarchies of tasks into linear task lists: task lists without dangerous bottlenecks and interdependencies between tasks

    No more complex, unmanageable and unreachable goals.

  • Optimise the interaction between team members needed to complete tasks

    no communication overflow

    No more thousands of instant messages, emails and calls interrupting your work flow.


Prerequisites

Coming Soon


Who is it for

If you have a deadline and are afraid to fail, if you are used to procrastinating, if you interrupt yourself or if you are constantly interrupted, this programme is for you.


For Individuals

Coming Soon


For Teams

Coming Soon


Tools

Coming Soon


Testimonials

Ann Wilson
Ann Wilson

Special Education Teacher, Washington DC Public Schools

If you struggle with time, and with being organized around time, this is the course for you! It will require an investment of time, of leaving yourself open to new ideas, or trying on new habits, but the reward will change your life!


Resources

Coming Soon


FAQ

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