Pomodoro® Training
Dealing with stressful, demanding deadlines? Struggling to stop procrastinating?
Train yourself to handle interruptions, reduce length and number of meetings, improve content of work and decrease estimation errors.
Learn how to meet deadlines without time pressure by applying the Pomodoro® Technique into your daily life.
The Pomodoro® Technique is not the art of setting a timer, but a really structured method made up of tools, principles, processes... a complete training program, which proposes you to practice a certain "game".
The real problem that we have with time is that it is limited, and we have to reach our goals and meet deadlines. We actually don't know how to deal with this kind of limit. When our mind has to deal with it, we tend to dysfunction: we get stuck or, just the opposite, we start to rush to have all our tasks done.
Time is not a predator. The predator that appears in our mind when we don't know how to deal with time limits is a 'reflection' of our inability to deal with time.
This is the game we need to play in our mind: learn how to use time to get away from its control so that we don’t feel controlled and stressed by its limit. This is how time can become our most effective ally.
We need training in order to play. By applying the Pomodoro® technique we train on a set of principles, processes, tools, objectives... in order to transform time into the greatest opportunity to increase our productivity.
| Type | Description | Where |
|---|---|---|
| Course | Pomodoro® Training Part 01 - Time is not a predator!
What is actually the Pomodoro® Technique and how to effectively use it? |
Online live |
| Course | Pomodoro® Training Part 02 - The Pomodoro® Core Process
Complete a single activity in a focused way and without interruptions. |
Online live |
| Course | Pomodoro® Training Part 03 - The Pomodoro® Daily Process
Complete several activities and structure your day. |
Online live |
| Course | Pomodoro® Training Part 04 - The Pomodoro® Weekly Process
Reach many goals and structure your week with a timeplan. |
Online live |
| Course | Pomodoro® Training Part 05 - The Pomodoro® Team Process
Reach your goals in a group, a team or in family. |
Online live |
| Course | Pomodoro® Training Part 06 - Mastering the Pomodoro® Technique
|
Online live |
More than 30 years of experience at your disposal to develop your time management skills.
TRAINING
What is actually the Pomodoro® Technique and how to effectively use it?
As a result of this training, you will know how to:
TRAINING
Complete a single activity in a focused way and without interruptions.
As a result of this training, you will know how to:
TRAINING
Complete several activities and structure your day.
As a result of this training, you will know how to:
TRAINING
Reach many goals and structure your week with a timeplan.
As a result of this training, you will know how to:
TRAINING
Reach your goals in a group, a team or in family.
This Course was established to solve, in a simple way, a common need for teams and individuals: reaching multiple goals within expected time and costs avoiding stress and anxiety.
Probably, you might be already familiar to meet different obstacles during your working towards a specific goal:
These kinds of occurrences are common when it comes to reaching goals. Not being able to respond adequately makes us anxious and frustrated.
The answer our frightened mind most commonly finds is: “run faster”, “work harder”, ”find a shortcut”.
None of these options are effective. And, as you may have experienced, these answers generate more frustration, weariness and the sense of guilt.
The Pomodoro® Training Course helps your brain recognise and examine those tricky moments and learn how to treat them efficiently, which is so crucial to reach your goals.
The Pomodoro® Technique is based on a series of principles built on self-observation and awareness. Developing self-observation and awareness makes it possible for you to change your relationship with Time and reach your goals with less effort and free of anxiety.
| Type | Description | Note |
|---|---|---|
| Certification | Pomodoro Practitioner Certification Programme | On succesful completion of the Pomodoro® Training Part 01-04 you will receive this certification |
| Package | Pomodoro® Company Package |
Tell us more about yourself or your team.
Request Info
Italian, English
Do you want to become a Certified Pomodoro Technique trainer?
Read MoreNo prerequisites required.
If you have a deadline and are afraid to fail, if you are used to procrastinating, if you interrupt yourself or if you are constantly interrupted, this programme is for you.
The Pomodoro® Training Programme can be offered live online, and, when COVID restrictions will allow it, also onsite in your company and in-house in our offices.
The Pomodoro® Training Part 01-05 will soon be available as a series of recorded webinars.
You might be interested in our Pomodoro® Company Package
MoreWe will be pleased to make you an offer tailored to your needs. Tell us more about yourself or your team.
Request info
Special Education Teacher, Washington DC Public Schools
If you struggle with time, and with being organized around time, this is the course for you! It will require an investment of time, of leaving yourself open to new ideas, or trying on new habits, but the reward will change your life!
Coming Soon
Do you have a question not listed here?
